Abc News recently highlighted America’s obsession with weight loss. Americans spend $40 Billion a year on weight loss, from diet pills to books to the latest diet trend. Ironically, more than one third of Americans are obese, the more we spend, the more the scale moves in the wrong direction. In this video, Abc looks at the “truth” in the ads for weight loss and the secret to truly becoming healthy.

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The real answer? Exercising and eating right. There is no quick fix, but it is possible to be healthy, happy and well.

From personal fitness to nutrition counseling to mitigating stress through Massage Therapy, Moyer Total Wellness can help you take genuine steps towards true wellness.