massage therapy There are growing concerns surrounding the coronavirus. We are closely following the statements and recommendations from the CDC and World Health Organization. However, along with following recommended hygiene protocols such as hand washing, there are...
The Lonely Muscle Part 1: Subscapularis The lonely muscle. The muscle nobody likes to talk about. The muscle that so badly needs to be massaged but nobody wants to be anywhere near it. I’m talking about your subscapularis; that one muscle in your rotator cuff that...
Unlock Your Fat and Lose Weight You may already know that I used to work for the Cenegenics Medical Institute – they are the worldwide leader in ‘Age Management Medicine’. Clients paid $2000 to come to the institute for 4 hours. Two of those hours were spent in a...
Are Deep Tissue Massage and Deep Pressure Massage the Same Thing? Are deep tissue and deep pressure massage the same thing? No! Deep tissue massage and deep pressure massage are not one in the same and knowing the difference is very important! So let’s dig a little...
Massage is definitely relaxing, but its benefits are numerous. The American Massage Therapy Association has actually found that many consumers are beginning to integrate massage therapy into their health maintenance routines. Massage therapy can increase overall...
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