Fix It With Massage When people come to us with a specific condition or pain and ask if massage help, the answer is almost always a resounding, YES! While there are many methods and modalities to massage, there is almost certainly a way for massage to help you start...
The Lonely Muscle Part 2: Psoas In my previous blog titled The Lonely Muscle Part 1: Subscapularis, we discussed the significance of your subscapularis and all the reasons why it’s such a lonely muscle. However, there is one muscle in your body that manages to be...
Thank you to the countless men and women who have served and sacrificed for this country. Here at Moyer Total Wellness we extend our endless gratitude and wish you and yours a wonderful Memorial Day. Want to treat the ones you love? Give them the gift of massage to...
Mother’s Day is only a few weeks! This year, give a mother in your life the gift of massage. We have so much gratitude for all the hard work, love and time that mothers everywhere give. Let them indulge and relax to celebrate this special day. Our certified and...
Massage is definitely relaxing, but its benefits are numerous. The American Massage Therapy Association has actually found that many consumers are beginning to integrate massage therapy into their health maintenance routines. Massage therapy can increase overall...
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