How Massage Increases Circulation Oh, good circulation! When your blood and lymph are flowing the way they should, your body is oh so happy. How so, you ask? It aids organ function, boosts immunity, and repairs muscle damage. So keeping your circulation tiptop is...
Moyer Total Wellness When you hear the words “therapeutic massage”, is there a particular modality that comes to mind? Deep tissue? Swedish? Sports? Having a kitten knead its paws into your belly? We all have a different idea of what makes a therapeutic massage. ...
massage therapy There are growing concerns surrounding the coronavirus. We are closely following the statements and recommendations from the CDC and World Health Organization. However, along with following recommended hygiene protocols such as hand washing, there are...
Moyer Total Wellness Sometimes as a massage therapist, I can get in a routine with my regular clients, taking for granted the number of people who have never had a massage before. I might forget to explain a thing or two when it’s your first visit, assuming that...
How to Find the Right Pillow The down pillow, the fiber-filled pillow, the memory foam pillow… there are so many different types. Stiff necks everywhere have been asking “how do I find the right pillow?” since the invention of the pillow. On behalf of my love of...
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