Workplace Wellness Post-Lockdown

Workplace Wellness Post-Lockdown

blogs So you’re finally back at work!  And the businesses you love supporting are also back at work!  And the people you’re tired of being quarantined with are likely back at work too!  Yay!  Work! But things are different, aren’t they?  You were (for once) looking...
Sunshine and Coronavirus

Sunshine and Coronavirus

Moyer Total Wellness Have you gotten your day’s worth of vitamin D yet?  Assuming Denver isn’t being weird and having a late spring snowstorm, all you need to do is step outside!  Let that sunshine fall on your face and sink that precious vitamin into your skin! “Nah,...
COVID-19 Guidelines for Re-Opening

COVID-19 Guidelines for Re-Opening

COVID-19 Guidelines for Re-Opening Update: February 28, 2022 We are so excited to announce that masks are no longer required in our clinic!! Some of our staff may choose to continue to wear masks, as we know some of our clients will too. If you prefer that the staff...
Healthy Quarantine Part 1: Emotional Health

Healthy Quarantine Part 1: Emotional Health

Moyer Total Wellness Hi there, fellow home-stayers!  I hope you’re staying safe, healthy, and emotionally well! “But Katrina, you’re not emotionally well at all!”  You may say if you read my last article, Pandemic 101.  Yeah, I was pretty upset when I wrote that...