Yoga: Medicine for the Seasonal Flu

Yoga: Medicine for the Seasonal Flu

Yoga: Medicine for the Seasonal Flu Yoga is a great way to restore balance to your body. There’s no better time to practice than during flu season.  Seasonal flu is most active from December to February.  Starting a regular yoga practice this month can help you battle...
Massage and Influenza: Help Your Body Fight The Flu

Massage and Influenza: Help Your Body Fight The Flu

blogs ‘Tis the season and we’re not talking about the holidays.  We’re talking about flu season.  This week, December 4-11 is National Influenza Vaccination week, highlighting the importance of influenza vaccination.  Seasonal flu disorder is most active during this...