by Katrina Jenkins | Sep 29, 2025 | blogs
The Role of Massage Therapy in Injury Recovery and Rehabilitation Whether your goal is to heal an injury, recover post-surgery, or work towards regaining your strength and mobility, the recovery process is a journey requiring time, patience, and the best support. A...
by Katrina Jenkins | Aug 11, 2025 | blogs
Can Massage Therapy Prevent Future Injuries? Here’s What You Need to Know We know massage therapy is most commonly requested to remedy injuries, but can it also help to prevent them from happening in the first place? The answer is yes! Whether you’re a desk...
by Katrina Jenkins | Jan 11, 2021 | Blog, blogs
Cold Therapy Do you have a deep-seated hatred for the summer heat? If so, then this is the article for you! But even if you’re the type who enjoys excessive perspiration and general heat-related discomfort, ice therapy will still do wonders for your body! So...
by Emily Arnold | Dec 16, 2019 | blogs
Does Icing an Injury Heal or Harm? Rest, Ice, Compression, Elevate. Since the 70’s R.I.C.E. has been the athlete’s guide to recovery, but in recent years it has come under intense scientific scrutiny. Dr. Mirkin himself, the man who coined the acronym, has...
