How Massage Strengthens Your Immune System When you think of ways to boost immunity, your first thoughts might be to pound some vitamin C and avoid being coughed on. Yes, please do both of those for your immunity, of course. Actually, you don’t even need to pound...
massage therapy There are growing concerns surrounding the coronavirus. We are closely following the statements and recommendations from the CDC and World Health Organization. However, along with following recommended hygiene protocols such as hand washing, there are...
Massage can be beneficial to relax the body, mind, and soul. It can ease tension in your muscles and provide rejuvenation in your day. In turn, massage is increasing the levels of dopamine (a neurotransmitter that helps control the brain’s reward and pleasure...
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