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At Home Massage Tools: Using a Tennis Ball for Self-Massage

At Home Massage Tools: Using a Tennis Ball for Self-Massage

by Moyer Total Wellness | Oct 8, 2020 | Blog, blogs

At Home Massage Tools: Using a Tennis Ball for Self-Massage In my previous article titled Household Items for At-Home Massage Tools: The Car Buffer, I told you that a car buffer is a low-cost version of a handheld massage gun.  Well today, I’m going to tell you about...
At Home Massage Tools: The Rolling Pin for Self-Massage

At Home Massage Tools: The Rolling Pin for Self-Massage

by Moyer Total Wellness | Sep 22, 2020 | Blog, blogs

At Home Massage Tools: The Rolling Pin for Self-Massage So, you just got a massage and you’re feeling great!  Good on you for taking care of your body and setting aside some time for yourself! But, when are you planning to see your massage therapist again?  Are you...

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