Massage 101: Common Questions About Massage

Massage 101: Common Questions About Massage

Moyer Total Wellness Sometimes as a massage therapist, I can get in a routine with my regular clients, taking for granted the number of people who have never had a massage before. I might forget to explain a thing or two when it’s your first visit, assuming that...
Divorce: Healing with Massage

Divorce: Healing with Massage

Going through a divorce may be one of the most stressful life experiences that you ever experience. In fact, because there have been countless studies that highlight the connection between stress and the taxing and negative effects on the immune systems, there are...
The Lonely Muscle Part 2: Psoas

The Lonely Muscle Part 2: Psoas

The Lonely Muscle Part 2: Psoas In my previous blog titled The Lonely Muscle Part 1: Subscapularis, we discussed the significance of your subscapularis and all the reasons why it’s such a lonely muscle.  However, there is one muscle in your body that manages to be...
Trigger Point Treatment of TMJ

Trigger Point Treatment of TMJ

blogs As a massage therapist, I hear the complaints of jaw dysfunction & Temporomandibular Joint Disorders (TMJ / TMD) all the time:  jaw pain, popping, bruxism (teeth grinding / teeth clenching), tinnitus (ringing in ears), migraines, headaches, and other...