by Katrina Jenkins | Dec 13, 2021 | blogs
Give the Gift of Ultimate Relaxation While many find the end of December to be the most wonderful time of the year, others (if not most of those who celebrate) find the holidays an incredibly stressful time as well! All that traveling, cooking, and hanging out with...
by Moyer Total Wellness | Nov 25, 2019 | Blog, blogs
blogs Relax! Easier said than done right? You’ve got a job that never sleeps, kids that don’t either, and you still haven’t made it to the gym this week. Neither words like “stress” nor “relaxation” mean anything to you...
