Moyer Total Wellness When you hear the words “therapeutic massage”, is there a particular modality that comes to mind? Deep tissue? Swedish? Sports? Having a kitten knead its paws into your belly? We all have a different idea of what makes a therapeutic massage. ...
Fix It With Massage When people come to us with a specific condition or pain and ask if massage help, the answer is almost always a resounding, YES! While there are many methods and modalities to massage, there is almost certainly a way for massage to help you start...
The Importance of Maintenance Massage for Athletes As an athlete and massage therapist, I know the importance of maintenance massage and regular body work for healthy muscles. Anyone who is regularly active such as runners, cyclists, and swimmers can benefit from...
Benefits of Massage for Athletes Athletes have sworn by massage therapy for years, providing anecdotal evidence that massage improves athletic performance. But, there is scientific, peer-reviewed research that proves that massage therapy increases sports performance....
Ann Ramos – Licensed Massage Therapist Ann was born and raised in Fenton Michigan, the youngest of 11 children. During her senior year of high school, she STARTed teaching group exercise classes which inspired her to pursue education in health and...
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