Blog Does the idea of working out in summer heat just make you hate summer? Even though Colorado is home to the most gorgeous hiking trails ever, your desire for coolness might outweigh all that mountainous glory. So sad. Exercising while admiring nature is the...
Taking Sunburn Seriously Summer is creeping up on us, and you know what that means! Increased risk of sunburn is creeping up on us too! Two of my recent articles already touched base on the awesomeness of the sun. It enhances your mood, provides vitamin D3, and is...
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