Susan Florczak – Massage Therapist

Susan “Su” Florczak, LMT, NCTMB Su has been providing therapeutic massage for over 14 years. She received her training at Florida School of Massage in Gainesville, Florida where she also obtained certification as a Sports Massage Therapist. At the Florida School of...

Expired – Holiday Packages

Holiday Gift Packages Available! 3 private yoga sessions for $99 (Valued at $177) – Increase your strength, flexibility and balance – Great for beginners to deepen your practice – Tailored for you and your body – Demonstrations and assisting...

January Workshops

We are pleased to announce a series of Lifestyle Workshops launching in January! Presented by: Dr. Moyer and Master Nutrition Therapist Jessica Paulos Principals of Healthy Living & Nutrition 101 Wednesday, January 7th from 5:45 pm – 6:45 pm Wednesday, January 7th...

Fundamentals of Health

Fundamentals of Health Stress vs. Relaxation (Emotional Stress) The classic example of stress is going for a hike and encountering a bear.  Your body goes into survival mode, gearing up to run or fight to save your life.  If you are being eaten by a bear, there is no...