by Dr. Randy | Jul 22, 2019 | Blog, blogs, Computer Related Postural Disorders, Disease Prevention, Massage
Upper Cross Syndrome Upper Cross Syndrome is the most common postural fault and it causes a lot of symptoms. Most people sit too much (at a computer) and do not use their body as they should. We are not built to sit, when we do, certain muscles get tight, and certain...
by Dr. Randy | Jul 8, 2019 | blogs, Massage
Fix It With Massage When people come to us with a specific condition or pain and ask if massage help, the answer is almost always a resounding, YES! While there are many methods and modalities to massage, there is almost certainly a way for massage to help you start...
by Dr. Randy | Jun 11, 2012 | blogs, Massage, News
Mayo Clinic outlines the damaging and harmful effects of stress, and the steps you can take to reduce stress and achieve optimal wellness. The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones —...
by Dr. Randy | Jun 5, 2012 | Blog, blogs, Massage, Services
Want a massage? Reduce stress, relax, release endorphins and treat pain with not just one massage but many. Massages can be expensive but they do not have to be. At Moyer Total Wellness, we offer Massage Memberships. With a Massage Membership from Moyer Total...
by Dr. Randy | Jun 1, 2012 | Blog, blogs, Massage
Massage is more than just a chance to relax. There are numerous health benefits associated with massage which include everything from curbing headaches to boosting immunity. Take a peek at the Top 8 Healthy Reasons to Schedule a Massage, you might be surprised! 1....
by Dr. Randy | May 26, 2012 | Blog, blogs, Massage
This Father’s Day treat Dad to a relaxing massage. He works hard all year long and a soothing massage from one of our highly experienced therapists will help relieve stress, lower blood pressure and relax muscle tension. Father’s Day is the perfect chance...
