Massage and Immunity

Massage and Immunity

massage therapy There are growing concerns surrounding the coronavirus. We are closely following the statements and recommendations from the CDC and World Health Organization. However, along with following recommended hygiene protocols such as hand washing, there are...
How to Find the Right Pillow

How to Find the Right Pillow

How to Find the Right Pillow The down pillow, the fiber-filled pillow, the memory foam pillow… there are so many different types.  Stiff necks everywhere have been asking “how do I find the right pillow?” since the invention of the pillow.  On behalf of my love of...
Divorce: Healing with Massage

Divorce: Healing with Massage

Going through a divorce may be one of the most stressful life experiences that you ever experience. In fact, because there have been countless studies that highlight the connection between stress and the taxing and negative effects on the immune systems, there are...
Massage and Influenza: Help Your Body Fight The Flu

Massage and Influenza: Help Your Body Fight The Flu

blogs ‘Tis the season and we’re not talking about the holidays.  We’re talking about flu season.  This week, December 4-11 is National Influenza Vaccination week, highlighting the importance of influenza vaccination.  Seasonal flu disorder is most active during this...