by Katrina Jenkins | Nov 17, 2025 | blogs
The Benefits of Combining Acupuncture with Massage Therapy for Pain Management Acupuncture and massage, by themselves, are both effective treatments for managing pain. When combined, however, the two complement each other in a way that alleviates pain from multiple...
by Katrina Jenkins | Mar 28, 2022 | blogs
Plantar Fasciitis: Our 4-Step Approach to Treating Those at Risk Plantar fasciitis, one of the most common causes of heel pain, involves the inflammation of the thick band connecting the heel to the toes. For a deeper understanding of what plantar fasciitis entails...
by Katrina Jenkins | Feb 15, 2021 | Blog, blogs
Is Acupuncture Good for Pain? If you’ve never tried it before, acupuncture may sound a little scary. I mean, the insertion of twenty or so tiny needles directly into your skin… I needn’t elaborate on why a newcomer to Traditional Chinese Medicine might be frightened....
by Moyer Total Wellness | Apr 1, 2020 | Blog, blogs
nutriton Feeling generally “good” is something most of us take for granted on a day to day; myself included. We get caught up in the minutia, the “to-do” list, the ego, and rarely stop to think about how lucky we are to simply have two arms and two legs, or how good...
by Moyer Total Wellness | Feb 25, 2020 | Blog, blogs
personal triner Welcome Back To Taking Control of Your Habits In Part One of Taking Control of Your Habits, we discussed the first two steps in creating a habit: CUE & CRAVING. In this section we will cover the final two steps: RESPONSE & REWARD. Response The...
