What is Kyphosis: Causes and Prevention Kyphosis, also called a hunchback or humpback, is an excessive forward curvature of the spine. Though it can arise at any age, kyphosis is most common among older women. This is due to the fact that kyphosis often coincides...
The Webster Technique How does the Webster Technique successfully correct a breech position? The Webster Technique, which involves sacral evaluation and varied adjustments, is a popular chiropractic procedure for women with pregnancy complaints. While recommended to...
Tension headaches can takeover your day. The pounding pain, the overwhelming ache, and the inability to rid of a headache can impact your work, your day to day activities and can even result in you missing out on events that you otherwise would have enjoyed. Learn...
Low Back Pain Triggers and Solutions Back pain is one of the most common reasons why people call into work. An estimated 10% of the entire population has reported experiencing back pain on some level. Unfortunately, medical experts haven’t yet come up with a truly...
Your Own Monthly Fitness Challenge What is a monthly fitness challenge? There isn’t really a dictionary definition, but it is exactly what it sounds like it is. At Moyer Total Wellness, we staff members participate in a new fitness challenge every month — and...
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