The Stressors We Keep Part 2: How Emotional Stress Impacts Us In Darwin’s book The Expression of the Emotions in Man and Animals he writes, “Heart, guts, and brain communicate intimately…When the mind is strongly excited, it instantly affects the...
Part one discussed physical stress, a stress on the body that is visible in poor posture or in the form of an injury. In part two, we will cover emotional stress, which can be just as harmful to your body yet not visibly apparent like physical. According to Dr. Ben...
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