by Katrina Jenkins | Sep 8, 2025 | blogs
How Massage Therapy Can Help with Stress-Induced Muscle Tension In today’s world, emotional stress is an inevitable part of life for almost all adults. Occasional bouts of anxiety may not be too hard to manage, but chronic stress often leads to physical symptoms such...
by Moyer Total Wellness | Jul 3, 2018 | Blog, blogs
What Are The Benefits of Massage Therapy? “Aaaahhhhhhh” If you’ve had a massage before, you know what I mean. You already know how relaxing they are. Even deep, therapeutic, firm massages leave a person in a relaxed state. The benefits of massage therapy have been...
by Dr. Randy | Jun 11, 2012 | blogs, Massage, News
Mayo Clinic outlines the damaging and harmful effects of stress, and the steps you can take to reduce stress and achieve optimal wellness. The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones —...
