by Katrina Jenkins | Aug 31, 2026 | blogs
How Often Should You Get a Massage for Chronic Pain? If you’ve been living with chronic pain, it’s likely you’ve considered massage therapy. And if you’re ready to start your healing journey with bodywork, you may also ask yourself how often...
by Katrina Jenkins | Jul 28, 2025 | blogs
Massage Therapy for Pain Relief: How It Works and What to Expect Muscular overuse, emotional stress, minor injuries, imperfect posture… These are some of the most common and well-known causes of musculoskeletal pain. There are things we can do to mask the pain, such...
by Dr. Randy | Jul 25, 2022 | blogs
Evidence Based Pain Relief Pain is a message, a warning signal from the body to the brain in regards to damaged tissue. If you put your hand on a hot stove top, your brain moves your hand away very quickly. Pain dominates our nervous system, it captures our focus,...
by Dr. Randy | Sep 2, 2014 | Blog, blogs, Staff
Hello, My name is Michaela Cox and I am a licensed massage therapist. Graduating from Denver School of Massage Therapy I learned a 14 modality curriculum. Trigger point and deep tissue/sports being my favorite subjects. My intention is to eventually return your body...
by Dr. Randy | Feb 11, 2014 | blogs, Health Tips
Join our Health Manager and Master Nutrition Therapist Jessica Lee Paulos and Dr. Moyer in a series of nutritional workshops. Each topic was developed to provide you with step-by-step guidance towards helping you gain ultimate health and well-being. Holistic Pain...