Moyer Total Wellness The state is reopening little by little! People are going back to work and we can support our favorite businesses again! But, as I’ve mentioned in previous articles, many businesses are going to continue to struggle for at least a little bit...
Moyer Total Wellness Until recently, we’ve all been encouraged to spend more time outside and less time on our electronic devices. Now we’re having a pandemic and are encouraged to do the opposite. How hard can that be? We’ve got Netflix, we’ve got phones on which...
Are You Drinking Enough Water? Summer is now in full swing which means we need to be extra diligent with our water intake. We lose water every day and when we fail to replenish our water supply, we not only experience discomfort, but we also miss out on many of the...
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