Every Step Counts: Why Even 5 Minutes of Physical Activity Matter For millions of years our ancestors ran, crouched, swam, and climbed through their native terrain. Imagine, if our genes could speak, what they might say about our excessively sedentary lifestyles now....
Dr. Mercola recently wrote an article centered around a study that illustrated that chiropractic care and exercise are better than drugs. Article at a Glance: Medication is typically not the best option for treating neck pain. According to a new study, those who used...
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