Fix It With Massage

Fix It With Massage

Fix It With Massage When people come to us with a specific condition or pain and ask if massage help, the answer is almost always a resounding, YES! While there are many methods and modalities to massage, there is almost certainly a way for massage to help you start...
Are You Drinking Enough Water?

Are You Drinking Enough Water?

Are You Drinking Enough Water? Summer is now in full swing which means we need to be extra diligent with our water intake. We lose water every day and when we fail to replenish our water supply, we not only experience discomfort, but we also miss out on many of the...
The Importance of Maintenance Massage for Athletes

The Importance of Maintenance Massage for Athletes

The Importance of Maintenance Massage for Athletes As an athlete and massage therapist, I know the importance of maintenance massage and regular body work for healthy muscles. Anyone who is regularly active such as runners, cyclists, and swimmers can benefit from...
What Are The Benefits of Massage Therapy?

What Are The Benefits of Massage Therapy?

What Are The Benefits of Massage Therapy? “Aaaahhhhhhh” If you’ve had a massage before, you know what I mean. You already know how relaxing they are. Even deep, therapeutic, firm massages leave a person in a relaxed state. The benefits of massage therapy have been...