The Fundamentals of Fascia When I search for a photo of fascia, nearly every result is of the muscular system. This coincides with our dissection history in which the superficial fascia was peeled away in order to study the deeper structures. Only recently have we...
Everybody Deserves a Massage Week July is here! Which means it’s time to get ready for a national week you may or may not have heard of: Everybody Deserves a Massage Week! From July 18th-July 24th this 2021, this special week is here to spread awareness about the...
How to Find a Good Massage Therapist Are you a person who has received many massages from many different therapists and has enjoyed each one of those massages to the same extent? If so, that’s wonderful! But if not, you fall into the majority. My only hope is that...
How Massage Increases Circulation Oh, good circulation! When your blood and lymph are flowing the way they should, your body is oh so happy. How so, you ask? It aids organ function, boosts immunity, and repairs muscle damage. So keeping your circulation tiptop is...
At Home Massage Tools: The Rolling Pin for Self-Massage So, you just got a massage and you’re feeling great! Good on you for taking care of your body and setting aside some time for yourself! But, when are you planning to see your massage therapist again? Are you...
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