by Katrina Jenkins | Jan 22, 2024 | blogs
Muscle Group of the Week: Biceps Biceps brachii, which translates to “two-headed muscle of the arm”, is a large thick muscle group consisting of a long head and a short head. The short head originates from the coracoid process of the scapula, which is a hook-like...
by Katrina Jenkins | Sep 11, 2023 | blogs
Muscle Group of the Week: Calves The posterior lower leg consists of two main calf muscles known as the gastrocnemius and the soleus. Superficial to the soleus, the gastrocnemius is a two-headed muscle running from the posterior surface of the calcaneus (heel bone) up...
by Dr. Randy | Dec 31, 2011 | blogs, News
Happy New Year from Moyer Total Wellness! Moyer Total Wellness and Massage Denver are here for you in this upcoming year. We offer a wide array of services to help you achieve ultimate wellness. We provide massage, acupuncture, chiropractic care, nutrition counseling,...
by Dr. Randy | Dec 9, 2011 | blogs, News, Nutrition
On ABC’s Healthy Living, registered dietitian and personal trainer, Robin Barrie Kaiden takes us into the top 7 winter superfoods. During this time of year our bodies are battling flu season, cold weather and facing a higher consumption of unhealthy holiday...
