by Dr. Randy | Jan 20, 2020 | Blog, blogs, Disease Prevention, Fitness, News, Nutrition, Weight Loss
Fitness Every year we make those same old resolutions. This will be the year I will eat healthy. This will be the year I will work out. This will be the year I finally lose the weight I’ve been holding on to. You start out more motivated than ever. But now we are...
by Dr. Randy | May 18, 2012 | blogs, Disease Prevention, News, Nutrition
Dr. Moyer of Moyer Total Wellness, contributed key medical testimony that helped pass the Colorado Wellness Law which bans trans fats in Colorado Schools. This is an incredible step forward to improve the wellness of our nation, the health of our children, and in...
by Dr. Randy | May 16, 2012 | Blog, blogs, Disease Prevention, News, Nutrition
Trans fats have been banned in Colorado’s schools with the passing of the SB 68 bill. Colorado joins California, Deleware, Oregon, and other states in the next move to improve our nation’s health, beginning with our nation’s youth. Dr. Moyer of...
by Dr. Randy | May 7, 2012 | Blog, blogs, Fitness, News, Nutrition
Looking to lose weight? A recent study has shown that the secret to weight loss is a combination of eating less foods in saturated fat, exercising more and joining a weight loss program. The study also presented evidence that diet pills, fad diets, and liquid diets...
by Dr. Randy | May 1, 2012 | blogs, Disease Prevention, News, Nutrition
The SB 68 bill has just passed the Senate in Colorado, joining other states like California, Oregon, and Delaware. The result is an incredible step forward in our nation’s health, beginning with the move to ban trans fats in Colorado schools. The bill will now...
by Dr. Randy | Apr 28, 2012 | Blog, blogs, Disease Prevention, Fitness, News, Nutrition
For the first time, the American Cancer Society on Thursday published formal guidelines for cancer survivors, focusing on the health benefits of maintaining a healthy weight, exercising regularly, and eating a healthy diet. The guidelines are published online in CA:...
