The Stressors We Keep Part 1: How Physical Stress Impacts Us One day Sherry walked into Bessel van der Kolk’s psychiatry office with shoulders slumped and scabs on her forearms. She had experienced childhood and adulthood trauma, and had developed the habit of...
A 2010 survey conducted by the APA showed “that the majority of Americans are living with moderate or high levels of stress”. Stress can present itself in one (or more) of three forms: Physical Stress, Emotional Stress, and/or Chemical Stress. Physical...
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