by Katrina Jenkins | Oct 24, 2022 | blogs
Crossed Syndromes Part 1: Upper Cross The human body is an amazing system. An ever-adapting machine, it can rearrange its structures to fit environmental changes. For example, our bodies adjust when we travel from low altitude areas to higher ones so our cells still...
by Dr. Randy | Jul 22, 2019 | Blog, blogs, Computer Related Postural Disorders, Disease Prevention, Massage
Upper Cross Syndrome Upper Cross Syndrome is the most common postural fault and it causes a lot of symptoms. Most people sit too much (at a computer) and do not use their body as they should. We are not built to sit, when we do, certain muscles get tight, and certain...
