by Dr. Randy | Apr 3, 2012 | Blog, blogs, Chiropractic, Disease Prevention, Massage, Nutrition, Services, Supplements
In addition to Physical and Emotional stress, your body and wellness can suffer from Chemical stress. Chemical stress is induced by toxins in your environment. This includes everything from the foods and drinks you consume to the medication you take to the air you...
by Dr. Randy | Mar 28, 2012 | Blog, blogs, Chiropractic, Disease Prevention, Massage, Posture Rehab
A 2010 survey conducted by the APA showed “that the majority of Americans are living with moderate or high levels of stress”. Stress can present itself in one (or more) of three forms: Physical Stress, Emotional Stress, and/or Chemical Stress. Physical...
by Dr. Randy | Dec 7, 2011 | Blog, blogs
Massage can be beneficial to relax the body, mind, and soul. It can ease tension in your muscles and provide rejuvenation in your day. In turn, massage is increasing the levels of dopamine (a neurotransmitter that helps control the brain’s reward and pleasure...
by Dr. Randy | Dec 2, 2011 | blogs, Disease Prevention
Dr. Karen Latimer shares her prevention tips for heart disease, specifically for women. Often overshadowed, heart disease is the number one killer of women and it is vital to take steps now to be an active participant in your health and wellness. video platformvideo...
by Dr. Randy | Nov 28, 2011 | blogs, Disease Prevention, Videos
The Holiday Season can be one of the most wonderful times of the year. However, it can also be extremely stressful. This Healthy Living segment gives us tips on how to avoid stress during the holidays and enjoy this season. video platformvideo managementvideo...
