by Dr. Randy | Mar 28, 2012 | Blog, blogs, Chiropractic, Disease Prevention, Massage, Posture Rehab
A 2010 survey conducted by the APA showed “that the majority of Americans are living with moderate or high levels of stress”. Stress can present itself in one (or more) of three forms: Physical Stress, Emotional Stress, and/or Chemical Stress. Physical...
by Dr. Randy | Mar 23, 2012 | Blog, blogs, Massage
The first official weekend of spring is upon us. While massage can be beneficial for our bodies at any time of the year, a spring massage just seems like the perfect time to shake off the cobwebs of winter. Renew, rejuvenate, and refresh with a relaxing and...
by Dr. Randy | Mar 19, 2012 | blogs, Services
Self Magazine brings us an article with their 4 Feel Good Reasons to Consider Acupuncture. Read on to find out just why Acupuncture might be worth it for you! You have lower-back, shoulder, neck or knee pain: According to Lao, there’s good evidence that...
by Dr. Randy | Mar 12, 2012 | Blog, blogs, Disease Prevention
Allergy season is around the corner! ABCNews brings you why yours may act up more this year and the best ways to prevent and treat your allergies. video platform video management video solutions video player Want to help boost your immunity? Proper nutrition, fitness,...
by Dr. Randy | Mar 9, 2012 | blogs, Disease Prevention, Videos
As important as proper nutrition and exercise, the right amount of sleep is a key component in your wellness. In fact studies have shown that individuals that get around 7 hours of sleep tend to burn more calories than those who get less than 5. Dr. Mallika Marshall...
by Dr. Randy | Feb 28, 2012 | blogs, Fitness, News, Weight Loss
Brooke Burke, the 40 year old “Dancing with the Stars” co-host reveals her new series of workout videos. A mother of 4 with a full time job , we can’t wait to hear her secrets. Watch now on ABC News. video platform video management video solutions...
