Forget the Calgon…GET A MASSAGE!

by uramuffin02 at Citysearch 01/24/11 When a one hour massage can ease your built up tension and relax you that much, who needs an all day spa. My time and where I spend my money means a lot to me. The massage I received from Sabra was worth both the money and my...

Mayo Clinic Recommends Massage Therapy

Massage: Get in touch with its many health benefits A soothing massage can help you unwind, but that’s not all. Explore the possible health benefits that massage therapy has to offer. By Mayo Clinic staff Massage is no longer available only through luxury spas...

Computer Related Postural Disorder

The physical stress of sitting at a computer typically causes certain muscles to become chronically shortened.  Over time, this postural stress pulls the head, neck, and shoulders out of proper position.  Even sitting at a computer for only a few hours a day can lead...