Fitness Every year we make those same old resolutions. This will be the year I will eat healthy. This will be the year I will work out. This will be the year I finally lose the weight I’ve been holding on to. You start out more motivated than ever. But now we are...
Upper Cross Syndrome Upper Cross Syndrome is the most common postural fault and it causes a lot of symptoms. Most people sit too much (at a computer) and do not use their body as they should. We are not built to sit, when we do, certain muscles get tight, and certain...
Fix It With Massage When people come to us with a specific condition or pain and ask if massage help, the answer is almost always a resounding, YES! While there are many methods and modalities to massage, there is almost certainly a way for massage to help you start...
Spend this Valentine’s Day doing what’s good for your heart — eating dark chocolate, of course! Chocolate — the darker the better — really does up your chances of getting lucky. Its serotonin-boosting compounds are especially helpful to women, who tend to have less of...
Revitalize and hydrate your skin with a 60 minute Oxygen therapy treatment. This treatment will help even skin tone, lighten pigmentation, improve the appearance of fine lines and rough textures, and refine the skin creating a softer, smoother appearance. Includes...
A condensed version of our Oxygen Therapy Facial. This facial includes cleansing, exfoliation, followed with a mask and light massage. Extractions not included.
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