Muscle Group of the Week: Scalenes

Muscle Group of the Week: Scalenes

Muscle Group of the Week: Scalenes In the lateral aspect of your neck, you have three paired muscles known as the scalenes.  The anterior, middle, and posterior scalenes form what is called the posterior triangle of the neck, which is located behind the...
Waking up With Neck Pain

Waking up With Neck Pain

Waking up With Neck Pain Did you wake up with a stiff and painful neck this morning? Can you barely turn your head and all that happened was you went to sleep? Are you finding that you have to turn your entire body in order to look over your shoulder? Did you recently...
Chiropractic Care for Tension Headaches

Chiropractic Care for Tension Headaches

Tension headaches can takeover your day.  The pounding pain, the overwhelming ache, and the inability to rid of a headache can impact your work, your day to day activities and can even result in you missing out on events that you otherwise would have enjoyed. Learn...