by Moyer Total Wellness | Jul 8, 2020 | Blog, blogs
blogs So you’re finally back at work! And the businesses you love supporting are also back at work! And the people you’re tired of being quarantined with are likely back at work too! Yay! Work! But things are different, aren’t they? You were (for once) looking...
by Moyer Total Wellness | Mar 26, 2020 | Blog, blogs
pandemic This morning as I scrolled through a news website, seeing an endless wall of coronavirus stories, I felt my chest constrict. I’m sure that many people can commiserate right now, not only pining after a yoga class or weekly dinner with friends, but...
by Dr. Randy | Jan 20, 2020 | Blog, blogs, Disease Prevention, Fitness, News, Nutrition, Weight Loss
Fitness Every year we make those same old resolutions. This will be the year I will eat healthy. This will be the year I will work out. This will be the year I finally lose the weight I’ve been holding on to. You start out more motivated than ever. But now we are...
by Dr. Randy | May 21, 2012 | Blog, blogs, Massage, News
Recent research studies are consistenly proving the Health Benefits of Massage Therapy. It is rapidly becoming recognized as a key component in one’s health and wellness. While there are numerous health benefits, the focus of today’s article is the impact...
by Dr. Randy | May 18, 2012 | blogs, Disease Prevention, News, Nutrition
Dr. Moyer of Moyer Total Wellness, contributed key medical testimony that helped pass the Colorado Wellness Law which bans trans fats in Colorado Schools. This is an incredible step forward to improve the wellness of our nation, the health of our children, and in...
